Try the Pomodoro Technique

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badsha0002
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Joined: Wed Dec 04, 2024 7:16 am

Try the Pomodoro Technique

Post by badsha0002 »

The Pomodoro technique involves working on one task — and one task only — for 25 minutes before taking a five-minute break.

Once you’ve done four “pomodoros,” or 25-minute work sprints, take a longer break of 20 minutes before diving back in.

This technique can help you focus on the one task at hand and resist procrastination, as you know a break is coming up in a relatively short amount of time.

Plus, those enforced breaks will help keep you feeling fresh and more c level executive list productive throughout the workday.

16. Track Your Time
Use an online time tracker like Toggl, Harvest, or RescueTime to see how you’re really spending your time.

This will help you find out how long certain work tasks take you, and even just the act of knowing you’re tracking your time can make you spend it differently.

For example, you might not want to see you spend four hours in your inbox by the end of the day, so you speed through emails more efficiently and get back to deep work on an important project.
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